DIY Health Coaching Kit: Fifty-Two Steps to Self-Guided Wellness Beth Anderson

ISBN: 9781494402587

Published: February 22nd 2014

Paperback

336 pages


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DIY Health Coaching Kit: Fifty-Two Steps to Self-Guided Wellness  by  Beth Anderson

DIY Health Coaching Kit: Fifty-Two Steps to Self-Guided Wellness by Beth Anderson
February 22nd 2014 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 336 pages | ISBN: 9781494402587 | 4.29 Mb

The term health coach dates back to at least 1990, and, since that time, millions of lives have been changed for the better because of the guidance provided by the caring, compassionate, and determined people of this profession.But there is a costMoreThe term health coach dates back to at least 1990, and, since that time, millions of lives have been changed for the better because of the guidance provided by the caring, compassionate, and determined people of this profession.But there is a cost associated with using a health coach, and its not just financial.

Clients must also invest time and be able to work according to a collaborative schedule-and, unfortunately, this is something many of us simply cannot afford in our busy lifestyles.DIY Health Coaching Kit is a must-have for anyone who wants the help of a health coach but doesnt have time to squeeze in appointments.

Comprised of fifty-two coaching sessions, a workbook, and over one hundred healthy recipes, it provides a complete coaching program that enables you to do it yourself and become your own health coach.The program is simple, straightforward, and easy-to-follow-and, its designed so that you can do it on your own, at your own pace, according to your own schedule.

As you work through the steps, youll learn how to better reach your goals and make healthier choices, and youll be empowered with information on a variety of important health-related topics.



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